By: Maddie Mott
Wound healing (healing hand therapy) involves a complex series of interactions between different cell types, cytokine mediators, and the extracellular matrix with its four basic stages including hemostasis, inflammation, proliferation, and remodeling (Mackay & Miller, 2003). Because successful wound healing requires adequate blood and nutrients to be supplied to the site of damage, the overall health and nutritional status of our patients directly influence the outcomes of their tissues healing or their tissues becoming permanently damaged. Wound repair must occur in a physiologic environment that supports tissue repair with studies showing that a diet deficient in protein, vitamins, and minerals can lead to poor wound healing (Mackay & Miller, 2003). Additionally, studies have found that maintaining an adequate intake of protein is especially important as it is used to build, maintain, and repair body tissues (Cleveland Clinic, 2017).
As healthcare practitioners, it is important that we recognize when someone has a wound or an infection that they will need additional protein, calories, and nutrients. We must also know relevant food sources which provide those nutrients. In a nutshell, healthy eating for wound healing includes choosing a wide variety of foods from each of the five food groups, consuming additional protein, and increasing energy intake (National Institutes of Health, n.d.). Some strategies to increase protein intake are by incorporating protein foods at each meal and as snacks. Furthermore, the amount of energy the body needs can increase when someone has a wound. Some strategies to increase energy levels could include keeping ready-to-eat meals and snacks handy at all times, eating smaller but more frequent meals throughout the day, and drinking fluids that provide energy such as milk, juice, or soft drinks rather than tea, coffee, and water (National Institutes of Health, n.d.).

High Protein Foods Include:
• Meat, fish and chicken
• Eggs
• Dairy products (milk, cheese, yogurt)
• Beans, legumes, nuts and seeds
• Meat alternatives (tofu, vegetarian sausages)
You May Need Extra Energy If:
• You are underweight or you are losing weight without trying
• You are unable to eat enough due poor appetite or nausea
• You are recovering from trauma or surgery

References
Eating well for wound healing – National Institutes of Health. (n.d.). Retrieved March 8, 2022, from https://www.nih.org/documents/Wound-Healing_Nutrition-2021.pdf
Mackay, D., & Miller, A. (2003, December). Nutritional support for wound healing: alternative medicine review. Journal of Clinical Therapeutic. Retrieved March 5, 2022, from https://www.researchgate.net/profile/Alan-Miller-3/publication/8977467_Nutritional_Support_for_Wound_Healing/links/5702a76c08aea09bb1a30144/Nutritional-Support-for-Wound-Healing.pdf
Nutrition tips to improve wound healing. Cleveland Clinic. (2017). Retrieved March 5, 2022, from https://my.clevelandclinic.org/health/articles/11111-nutrition-guidelines-to-improve-wound-healing
2 Comments
Leave a Comment
More To Read
Best Occupational Therapy Continuing Education Courses
Introduction to Occupational Therapy Continuing Education Occupational therapy (OT) is a dynamic field that requires professionals to stay updated with the latest clinical practices, research, and treatment techniques. That’s where occupational therapy continuing education courses come into play. These courses not only help occupational therapists maintain their licenses but also expand their skill sets and…
Read MoreStretching After Stroke for Spasticity
Rapid Review By: Mikayla Murphy Kerr, L., Jewell, V. D., & Jensen, L. (2020). Stretching and splinting interventions for post stroke spasticity, hand function, and functional tasks: A systematic review. American Journal of Occupational Therapy, 74, 7405205050. https://doi.org/10.5014/ajot.2020.029454 The Skinny This study focused on the benefits of stretching the upper extremity to decrease spasticity, increase…
Read MoreStretching Alone Can Change P1 Bone Shape in Patients with Camptodactyly
Woo Hong, S. Kim, J., Sang Kwon, O., Ho Lee, M., Sik Gong, H., Hyun Baek, G., (2019). Radiographic Remodeling of the Proximal Phalangeal Head Using a Stretching Exercise in Patients With Camptodactyly. J Hand Surg Am, 1.e1-1.e10 The Skinny – Camptodactyly is a congenital, nontraumatic flexion contracture of the PIP in fingers other than…
Read MoreSign-up to Get Updates Straight to Your Inbox!
Sign up with us and we will send you regular blog posts on everything hand therapy, notices every time we upload new videos and tutorials, along with handout, protocols, and other useful information.
Very informative, well written and concise. Great topic.
Very informative and useful, we all should be cognizant of how nutrition affects healing.