By: Maddie Mott
Wound healing (healing hand therapy) involves a complex series of interactions between different cell types, cytokine mediators, and the extracellular matrix with its four basic stages including hemostasis, inflammation, proliferation, and remodeling (Mackay & Miller, 2003). Because successful wound healing requires adequate blood and nutrients to be supplied to the site of damage, the overall health and nutritional status of our patients directly influence the outcomes of their tissues healing or their tissues becoming permanently damaged. Wound repair must occur in a physiologic environment that supports tissue repair with studies showing that a diet deficient in protein, vitamins, and minerals can lead to poor wound healing (Mackay & Miller, 2003). Additionally, studies have found that maintaining an adequate intake of protein is especially important as it is used to build, maintain, and repair body tissues (Cleveland Clinic, 2017).
As healthcare practitioners, it is important that we recognize when someone has a wound or an infection that they will need additional protein, calories, and nutrients. We must also know relevant food sources which provide those nutrients. In a nutshell, healthy eating for wound healing includes choosing a wide variety of foods from each of the five food groups, consuming additional protein, and increasing energy intake (National Institutes of Health, n.d.). Some strategies to increase protein intake are by incorporating protein foods at each meal and as snacks. Furthermore, the amount of energy the body needs can increase when someone has a wound. Some strategies to increase energy levels could include keeping ready-to-eat meals and snacks handy at all times, eating smaller but more frequent meals throughout the day, and drinking fluids that provide energy such as milk, juice, or soft drinks rather than tea, coffee, and water (National Institutes of Health, n.d.).
High Protein Foods Include:
• Meat, fish and chicken
• Dairy products (milk, cheese, yogurt)
• Beans, legumes, nuts and seeds
• Meat alternatives (tofu, vegetarian sausages)
You May Need Extra Energy If:
• You are underweight or you are losing weight without trying
• You are unable to eat enough due poor appetite or nausea
• You are recovering from trauma or surgery
Eating well for wound healing – National Institutes of Health. (n.d.). Retrieved March 8, 2022, from https://www.nih.org/documents/Wound-Healing_Nutrition-2021.pdf
Mackay, D., & Miller, A. (2003, December). Nutritional support for wound healing: alternative medicine review. Journal of Clinical Therapeutic. Retrieved March 5, 2022, from https://www.researchgate.net/profile/Alan-Miller-3/publication/8977467_Nutritional_Support_for_Wound_Healing/links/5702a76c08aea09bb1a30144/Nutritional-Support-for-Wound-Healing.pdf
Nutrition tips to improve wound healing. Cleveland Clinic. (2017). Retrieved March 5, 2022, from https://my.clevelandclinic.org/health/articles/11111-nutrition-guidelines-to-improve-wound-healing
More To Read
Citation Kim, J., Sung, D. J., Lee, J. (2017). Therapeutic effectiveness of instrument-assisted soft tissue mobilization for soft tissue injury: Mechanisms and practical application. Journal of Exercise Rehabilitation, 13(1). doi: https://doi.org/10.12965/jer.1732824.412 The skinny IASTM is a relatively simple technique that uses the surface of an instrument to minimize the amount of pressure or force needed…Read More
Wound Healing Complications in Diabetic Patients who have undergone a Carpal Tunnel or Trigger Finger Release
By: Amalia Garcia Gundlach, B. K., Robbins, C. B., Lawton, J. N., & Lien, J. R. (2021). Wound Healing Complications in Diabetic Patients Undergoing Carpal Tunnel and Trigger Finger Releases: A Retrospective Cohort Study. The Journal of Hand Surgery, S0363502321003014. https://doi.org/10.1016/j.jhsa.2021.05.009 The Skinny – carpal tunnel and diabetes In general, individuals with diabetes are more…Read More
Dupuytren’s disease affects the fascia of the hand (Dupuytren’s fasciectomy hand). It is relatively common to encounter patients with Dupuytren’s condition, even if that is not the primary reason you are treating the patient. Patients often present with a nodule(s) in the palm of the hand, or they may even have a thickened cord running…Read More
Sign-up to Get Updates Straight to Your Inbox!
Sign up with us and we will send you regular blog posts on everything hand therapy, notices every time we upload new videos and tutorials, along with handout, protocols, and other useful information.