Glenohumeral Joint Ligaments
The Glenohumeral (GH) joint is composed of the head of the humerus and the glenoid fossa. The fossa is relatively small compared to the humeral head, making the joint highly mobile, which also leads to an increased risk of instability.
The glenoid labrum is a fibrocartilagenous rim attached around the glenoid that helps deepen the glenoid fossa by 50%, providing increased stability of the GH joint.

The GH joint relies heavily on the soft tissue structures for stability, and the GH ligaments are the primary static stabilizers of the joint. These include the Coracohumeral Ligament (CHL), Superior Glenohumeral Ligament (SGHL), Middle Glenohumeral Ligament (MGHL), Inferior Glenohumeral Ligament (IGHL), and the Posterior Inferior Glenohumeral Ligament (PIGHL).
Coracohumeral Ligament (CHL)

The CHL prevents superior dislocation and inferior displacement of the humerus. It is included in this review as it blends with the (SGHL). It is divided into two parts, the anterior and posterior bands. The Anterior Coracohumeral Ligament inserts on the lesser tuberosity and is tight in 30 degrees shoulder extension. The Posterior Coracohumeral Ligament inserts on the greater tuberosity and tight flexion at 60-70 degrees. It is also a secondary restraint in preventing the long head of the biceps from subluxing medially.
Superior Glenohumeral Ligament (SGL)
The SGHL is the smallest and least understood ligament in the GH capsule. Its origin is the upper part of the glenoid cavity and the base of the coracoid process. It attaches to the MGL, the biceps tendon, and the labrum. It is tight in adduction, the middle at 45 degrees of abduction, and when the shoulder is brought to 90 degrees of abduction with external rotation. It works with the CH ligament to prevent inferior translation of the humeral head.

Middle Glenohumeral Ligament (MGHL)
The middle glenohumeral ligament (MGHL) attaches to the anterior aspect of the anatomic neck of the humerus, just medial to the lesser tuberosity. It arises from the glenoid by way of the labrum. Of the three glenohumeral ligaments, the MGL demonstrates the most significant variation in size. It is tight in the abduction and provides anterior stability at 45 degrees and 60 degrees abduction. Injuries to this area alone are very rare and are never isolated.

Inferior Glenohumeral Ligament (IGHL)
IGHL is tight in true abduction and slightly looser in the scapular plane of abduction. It originates from the glenoid labrum and inserts into the humeral neck. It is the most important stabilizer against anterior-inferior shoulder dislocation. Therefore this component is the most frequently injured and is most likely to tear when the arm is fully abducted. It is the strongest and most important soft tissue stabilizer. It can be avulsed from the glenoid side resulting in an anteroinferior labral tear.

Posterior Inferior Glenohumeral Ligament (PIGHL)
PIGHL is not as robust as the anterior ligaments but is essential to balance the capsule. Laxity in this part of the capsule is considered normal. The posterior band of the IGLC is mainly responsible for capsuloligamentous restraint to posterior translation of humeral head in 90° of abduction.

Goetti, P., Denard, P. J., Collin, P., Ibrahim, M., Hoffmeyer, P., & Lädermann, A. (2020). Shoulder biomechanics in normal and selected pathological conditions. EFORT open reviews, 5(8), 508–518. https://doi.org/10.1302/2058-5241.5.200006
1 Comment
Leave a Comment
More To Read
Effects of different stretching techniques for improving joint range of motion.
Reference: Oba, K., Samukawa, M., Abe, Y., Suzuki, Y., Komatsuzaki, M., Kasahara, S., Ishida, T., & Tohyama, H. (2021). Effects of Intermittent and Continuous Static Stretching on Range of Motion and Musculotendinous Viscoelastic Properties Based on a Duration-Matched Protocol. International journal of environmental research and public health, 18(20), 10632. https://doi-org.libproxy.nau.edu/10.3390/ijerph182010632 The Skinny: This study used a cross-over…
Read MoreA Hand Therapist’s Role in Nutrition Education for Wound Healing
By Brittany Day Role of nutrition in wound healing Nutrition plays an important function in the biological factors that contribute to normal wound healing (wound care nutrition). Patients without nutrient dense diets may experience diminished cell production, collagen synthesis, and wound contraction. There is sparse scientific evidence that explores the exact science behind nutrition and…
Read MoreUpper extremity weight-bearing tolerance
Barlow, S.J., Scholtz, J. & Medeiros (2020). Wrist weight-bearing tolerance in healthy adults. Journal of Hand Therapy, xxx currently in press. The Skinny Wrist pain and instability are common occurrences and can occur with acute or chronic injuries. This leads to significant dysfunction, including the inability to tolerate axial loading through the upper extremity. There is…
Read MoreHand Therapy as a New Grad or Student
Tips for Getting Prepared for hand therapy as a new grad or a Level II Fieldwork Everything you need to know in hand therapy starts with the upper extremity anatomy. Here is a quick checklist to review and hopefully help get you started in your new hand therapy setting. By: Tristany Hightower I suggest, as…
Read MoreSign-up to Get Updates Straight to Your Inbox!
Sign up with us and we will send you regular blog posts on everything hand therapy, notices every time we upload new videos and tutorials, along with handout, protocols, and other useful information.
Excellent!