The function of the Glenohumeral Joint Ligaments

Glenohumeral Joint  Ligaments 

The Glenohumeral (GH) joint is composed of the head of the humerus and the glenoid fossa. The fossa is relatively small compared to the humeral head, making the joint highly mobile, which also leads to an increased risk of instability.    

The glenoid labrum is a fibrocartilagenous rim attached around the glenoid that helps deepen the glenoid fossa by 50%, providing increased stability of the GH joint.   

The GH joint relies heavily on the soft tissue structures for stability, and the GH ligaments are the primary static stabilizers of the joint. These include the Coracohumeral Ligament (CHL), Superior Glenohumeral Ligament (SGHL), Middle Glenohumeral Ligament (MGHL), Inferior Glenohumeral Ligament (IGHL), and the Posterior Inferior Glenohumeral Ligament (PIGHL). 

Coracohumeral Ligament (CHL) 

Coracohumeral Ligament

The CHL prevents superior dislocation and inferior displacement of the humerus. It is included in this review as it blends with the (SGHL). It is divided into two parts, the anterior and posterior bands. The Anterior Coracohumeral Ligament inserts on the lesser tuberosity and is tight in 30 degrees shoulder extension. The Posterior Coracohumeral Ligament inserts on the greater tuberosity and tight flexion at 60-70 degrees. It is also a secondary restraint in preventing the long head of the biceps from subluxing medially.

Superior Glenohumeral Ligament (SGL) 

The SGHL is the smallest and least understood ligament in the GH capsule. Its origin is the upper part of the glenoid cavity and the base of the coracoid process. It attaches to the MGL, the biceps tendon, and the labrum. It is tight in adduction, the middle at 45 degrees of abduction, and when the shoulder is brought to 90 degrees of abduction with external rotation. It works with the CH ligament to prevent inferior translation of the humeral head. 

Middle Glenohumeral Ligament (MGHL)

The middle glenohumeral ligament (MGHL) attaches to the anterior aspect of the anatomic neck of the humerus, just medial to the lesser tuberosity. It arises from the glenoid by way of the labrum. Of the three glenohumeral ligaments, the MGL demonstrates the most significant variation in size. It is tight in the abduction and provides anterior stability at 45 degrees and 60 degrees abduction. Injuries to this area alone are very rare and are never isolated.

Inferior Glenohumeral Ligament (IGHL) 

IGHL is tight in true abduction and slightly looser in the scapular plane of abduction. It originates from the glenoid labrum and inserts into the humeral neck. It is the most important stabilizer against anterior-inferior shoulder dislocation. Therefore this component is the most frequently injured and is most likely to tear when the arm is fully abducted. It is the strongest and most important soft tissue stabilizer. It can be avulsed from the glenoid side resulting in an anteroinferior labral tear.  

Posterior Inferior Glenohumeral Ligament (PIGHL)

PIGHL is not as robust as the anterior ligaments but is essential to balance the capsule. Laxity in this part of the capsule is considered normal. The posterior band of the IGLC is mainly responsible for capsuloligamentous restraint to posterior translation of humeral head in 90° of abduction.

Goetti, P., Denard, P. J., Collin, P., Ibrahim, M., Hoffmeyer, P., & Lädermann, A. (2020). Shoulder biomechanics in normal and selected pathological conditions. EFORT open reviews5(8), 508–518. https://doi.org/10.1302/2058-5241.5.200006

1 Comments

  1. Susan Shannon on January 31, 2022 at 6:09 am

    Excellent!

Leave a Comment






More To Read

Closed Pulley Injuries in Rock Climbers

August 21, 2025

Mechanism of injury  Grades of pulley injury  Treatment options for closed rupture  Outcome measures  Return to climbing  Exercise considerations  Resources Bollen S. R. (1990). Upper limb injuries in elite rock climbers. Journal of the Royal College of Surgeons of Edinburgh, 35(6 Suppl), S18–S20. Bosco, F., Giustra, F., Lusso, A., Faccenda, C., Artiaco, S., & Massè, A. (2022).…

Read More

Arteriovenous Malformation (AVM hand)

September 19, 2021

By: Amalia Garcia Introduction After completing three weeks of my Level II hand therapy rotation, I have seen a wide variety of common upper extremity injuries such as carpal tunnel syndrome, distal radius fractures, mallet finger, flexor tendon lacerations, arthritis, and more. One condition that stood out to me was one that I hadn’t heard…

Read More

What is the Effectiveness of IASTM?

September 8, 2019

Citation Kim, J., Sung, D. J., Lee, J. (2017). Therapeutic effectiveness of instrument-assisted soft tissue mobilization for soft tissue injury: Mechanisms and practical application. Journal of Exercise Rehabilitation, 13(1). doi: https://doi.org/10.12965/jer.1732824.412 The skinny IASTM is a relatively simple technique that uses the surface of an instrument to minimize the amount of pressure or force needed…

Read More

Therapeutic Interventions and Contraindications of Cupping

December 8, 2024

By Kaylen Kallander Cupping therapy is used to apply negative pressure to a localized area of muscular or neurological pain to relieve nerve pressure and increase blood flow to an affected area. This modality is commonly used for athletes, but is also a frequent treatment in physical therapy, occupational therapy, or hand therapy. While cupping…

Read More
Envelope_1

Sign-up to Get Updates Straight to Your Inbox!

Sign up with us and we will send you regular blog posts on everything hand therapy, notices every time we upload new videos and tutorials, along with handout, protocols, and other useful information.