Mirror therapy has many implications for therapy and can be used to treat many diagnoses that commonly involve the upper extremity. These include some of the Neuro Conditions we highlighted last week including, Stroke and Focal Hand Dystonia. Btw, you can download a mirror therapy exercises pdf here for free.
How long should the patient perform mirror therapy exercises? Should there be a sequence of routines prior to performing mirror therapy? There is no simple answer and a wide range of dosing information along with frequency and duration for performing mirror box therapy.
Despite the variety in rehab regimes for mirror therapy, the majority of them have demonstrated positive effects. From the studies, a general protocol was developed know as the St. Gallen MT Protocol. The St. Gallen MT Protocol was tested on 52 patients. Of those, 42 out of 52 patients showed a reduction in pain, improved function, and no phantom sensations.
Here are some key highlights from the studies and the St. Gallen MT Protocol.
Keys to using mirror therapy in treatment
- Explain clearly how mirror therapy works, the patient must have the buy-in
- Perform mirror therapy in a quiet environment
- Set up a home program using mirror therapy (mirror therapy boxes) can be made out of cardboard boxes by gluing a handheld mirror on the side or you can fabricate a wooden one for under $15 (see below video below).
- Utilize a patient log for tracking mirror therapy exercises.
- Review patient log at follow-up therapy visits
Duration
- Home Program must be performed 5-6x/day,
- Each session should be no longer than 5-10 minutes
- Adapt exercise based on diagnosis
Grunert-Pluss, N., Hugschmid, U., & Santschi, L. (2008). Mirror therapy in hand rehabilitation: A review of the literature, the st gallen protocol for mirror therapy and evaluation of a case series of 52 patients, 13, 1, 4-11.
Supply list for making a mirror box (mirror therapy handout)
https://www.handtherapyacademy.com/wp-content/uploads/2019/06/mirror-box-material-list-.pdf
Video on how to make a mirror box
2 Comments
Leave a Comment
More To Read
Shoulder Pain: The Effectiveness of Conservative Treatment
Reference: Steuri, R., Sattelmayer, M., Elsig, S., Kolly, C., Tal, A., Taeymans, J., & Hilfiker, R. (2017). Effectiveness of conservative interventions including exercise, manual therapy and medical management in adults with shoulder impingement: a systematic review and meta-analysis of RCTs. British journal of sports medicine, 51(18), 1340–1347. https://doi.org/10.1136/bjsports-2016-096515 By: Tayler Roost The Skinny: This study…
Read More
Should we still be immobilizing the thumb in scaphoid fractures, or is a wrist-only cast just as effective?
Article:Harper, K. J., Rees, Y., Tan, N. X., Li, H., Fonseca, E. A., Quach, P. G., Lee, G. S., Brayshaw, J.R., & McGarry, S. (2025). Determining the success of clinical outcomes for thumbimmobilization compared to no thumb immobilization in adult non-displaced, non-surgically managed scaphoid fractures: A systematic review. Hong Kong journal ofoccupational therapy. The Skinny:This study…
Read More
Which is better for DeQuervain’s: Splinting or Injection?
Rapid Review Cavaleri, R., Schabrun, S. M., Te, M., & Chipchase, L. S. (2016). Hand therapy versus corticosteroid injections in de Quervain’s disease treatment: A systematic review and meta-analysis. Journal of hand therapy: official journal of the American Society of Hand Therapists, 29(1), 3–11. https://doi.org/10.1016/j.jht.2015.10.004 The Skinny: DeQuervain’s Tenosynovitis is a stenosing tenosynovial inflammation affecting the…
Read More
Soft Tissue Healing in Pediatrics
By: Chelsea Gonzalez Why do pediatric clients often not require as much hand therapy for soft tissue injuries when compared to adults? The simple answer: Kids have very elastic soft tissue, which can return to its original shape and position after stretch. This elasticity is lost with time as collagen fibers expand and their internal…
Read More
Sign-up to Get Updates Straight to Your Inbox!
Sign up with us and we will send you regular blog posts on everything hand therapy, notices every time we upload new videos and tutorials, along with handout, protocols, and other useful information.
I need help creating a similar box but the one I want has the mirror inside glued to box and has a 3 inch opening in the top wood above the mirror so you need to be standing up looking through opening to view the mirror and see your hand writing on paper (which of course will be reversed and challenging to even print your name.) I had one years ago and used it for children and Adults to learn about Dyslexia. Hoping you can help!
Sounds like a fun project. good luck and let us know how it turns out.