Mirror therapy has many implications for therapy and can be used to treat many diagnoses that commonly involve the upper extremity. These include some of the Neuro Conditions we highlighted last week including, Stroke and Focal Hand Dystonia. Btw, you can download a mirror therapy exercises pdf here for free.
How long should the patient perform mirror therapy exercises? Should there be a sequence of routines prior to performing mirror therapy? There is no simple answer and a wide range of dosing information along with frequency and duration for performing mirror box therapy.
Despite the variety in rehab regimes for mirror therapy, the majority of them have demonstrated positive effects. From the studies, a general protocol was developed know as the St. Gallen MT Protocol. The St. Gallen MT Protocol was tested on 52 patients. Of those, 42 out of 52 patients showed a reduction in pain, improved function, and no phantom sensations.
Here are some key highlights from the studies and the St. Gallen MT Protocol.
Keys to using mirror therapy in treatment
- Explain clearly how mirror therapy works, the patient must have the buy-in
- Perform mirror therapy in a quiet environment
- Set up a home program using mirror therapy (mirror therapy boxes) can be made out of cardboard boxes by gluing a handheld mirror on the side or you can fabricate a wooden one for under $15 (see below video below).
- Utilize a patient log for tracking mirror therapy exercises.
- Review patient log at follow-up therapy visits
Duration
- Home Program must be performed 5-6x/day,
- Each session should be no longer than 5-10 minutes
- Adapt exercise based on diagnosis
Grunert-Pluss, N., Hugschmid, U., & Santschi, L. (2008). Mirror therapy in hand rehabilitation: A review of the literature, the st gallen protocol for mirror therapy and evaluation of a case series of 52 patients, 13, 1, 4-11.
Supply list for making a mirror box (mirror therapy handout)
https://www.handtherapyacademy.com/wp-content/uploads/2019/06/mirror-box-material-list-.pdf
Video on how to make a mirror box
2 Comments
Leave a Comment
More To Read
EDS 101: Understanding Hypermobility in the Hand Therapy Setting
EDS in the Hand Therapy Setting General Overview:Ehlers Danlos Syndrome (EDS) is a group of heritable connective tissue disorders caused bygenetic changes that affect collagen production, the protein responsible for strength and elasticityin skin, ligaments and tendons (The Ehlers Danlos Society, 2016). There are thirteen forms of EDS that each have their own set of…
Therapeutic Exercise vs Therapeutic Activity
What is the difference between therapeutic exercise vs therapeutic activity? Therapeutic exercise is billed as 97110 and Therapeutic activity is billed as 97530. Both are CPT codes that are commonly used in occupational and physical therapy billing. These codes are very similar and are often confused. So, when and what do you document for each…
How to Get Started in Hand Therapy
I started OT school knowing that I wanted to do pediatrics. I set up everything to build up my resume for my first therapy job to be in pediatrics. Along the way I had a 3 month clinical rotation in hand therapy at Mayo Clinic in Scottsdale. That experience peaked my interest in hands. 13…
Increase Shoulder Range by Improving Scapulohumeral Rhythm
Scapulohumeral rhythm is often the key component when treating shoulder conditions and the lack of total shoulder range of motion. This may also be a critical component to prevent shoulder conditions during the rehabilitation of other upper extremity conditions such as distal radius fractures, tendon injuries, and elbow injuries. Scapulohumeral rhythm is the rhythm in…
Sign-up to Get Updates Straight to Your Inbox!
Sign up with us and we will send you regular blog posts on everything hand therapy, notices every time we upload new videos and tutorials, along with handout, protocols, and other useful information.
I need help creating a similar box but the one I want has the mirror inside glued to box and has a 3 inch opening in the top wood above the mirror so you need to be standing up looking through opening to view the mirror and see your hand writing on paper (which of course will be reversed and challenging to even print your name.) I had one years ago and used it for children and Adults to learn about Dyslexia. Hoping you can help!
Sounds like a fun project. good luck and let us know how it turns out.